Romanesco broccoli with anchovies, olives and capers

Romanesco broccoli with anchovies, olives and capers

Romanesco broccoli with anchovies, olives and capers
Cook time:
36 min
Total time:
36 min
Serves:
4

Ingredients

for 4 servings

  • extra virgin olive oil 25 g
  • anchovies in oil 6 fillets in small pieces
  • fresh garlic 1 clove unpeeled
  • Romanesco broccoli 750 g in florets
  • fine salt 2 Liffo spoons
  • pitted green olives 80 g halved
  • sun-dried tomatoes in oil 60 g in strips
  • desalted salted capers 40 g whole

Allergens: fish

Romanesco is the one with the spiralling points, more delicate than cauliflower and with a hazelnut note that stands up to the anchovies. The anchovies melt into the oil and become the base: you don't taste them as fish, but they are what holds the capers and olives together. But enough talking — let's go straight to loading the ingredients into Liffo!

Setting up Liffo

Container 1

In the first container put 25 g of extra virgin olive oil, 6 fillets of anchovies in oil, in small pieces and 1 clove of fresh garlic, unpeeled.

Nel primo contenitore mettete 25 g di olio extravergine di oliva, 6 filetti di acciughe sott'olio a pezzetti e 1 spicchio di aglio fresco in camicia.

Container 2

In the second container put 130 g of Romanesco broccoli, in florets.

Nel secondo contenitore mettete 130 g di broccoli romanesco a cimette.

Container 3

In the third container put 120 g of Romanesco broccoli, in florets and 2 Liffo spoons of fine salt.

Nel terzo contenitore mettete 120 g di broccoli romanesco a cimette e 2 cucchiai Liffo di sale fino.

Container 4

In the fourth container put 130 g of Romanesco broccoli, in florets.

Nel quarto contenitore mettete 130 g di broccoli romanesco a cimette.

Container 5

In the fifth container put 120 g of Romanesco broccoli, in florets.

Nel quinto contenitore mettete 120 g di broccoli romanesco a cimette.

Container 6

In the sixth container put 130 g of Romanesco broccoli, in florets.

Nel sesto contenitore mettete 130 g di broccoli romanesco a cimette.

Container 7

In the seventh container put 120 g of Romanesco broccoli, in florets.

Nel settimo contenitore mettete 120 g di broccoli romanesco a cimette.

Container 8

In the eighth container put 80 g of pitted green olives, halved, 60 g of sun-dried tomatoes in oil, in strips and 40 g of desalted salted capers, whole.

Nel ottavo contenitore mettete 80 g di olive verdi denocciolate a metà, 60 g di pomodori secchi sott'olio a listarelle e 40 g di capperi sotto sale dissalati interi.
  • Select when the recipe should be ready

Liffo needs 36 minutes of cooking for this dish.

Tips

For a vegetarian version, remove the anchovies.

Plating

Season to taste with extra virgin olive oil, served raw. Excellent as a side dish or to dress white rice and other grain cereals.

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Let Liffo cook it

Fill the containers, start the recipe from the app and come back when it’s ready. Your personal chef does the rest.

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